Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tooms

In the 1 days ending Sep 8, 2018:

activity # timemileskm+m
  Running1 1:02:00 6.68(9:17) 10.75(5:46)
  Road Bike1 45:00
  Total2 1:47:00 6.68 10.75

«»
1:47
0:00
» now
Sa

Saturday Sep 8, 2018 #

9 AM

Running 1:02:00 intensity: (40:00 @2) + (20:00 @4) + (2:00 @5) 10.75 km (5:46 / km)
shoes: ASICS - Fuji Attack 3

9 PM

Road Bike 45:00 [4]
shoes: Roadie, Scott R3

« Earlier | Later »