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Training Log Archive: Hobitas

In the 1 days ending Nov 14, 2018:

activity # timemileskm+m
  running1 39:18 3.73(10:32) 6.0(6:33) 20
  strength&stretching1 20:00
  Total2 59:18 3.73 6.0 20
  [1-5]1 39:18

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We

Wednesday Nov 14, 2018 #

8 AM

running 39:18 [1] 6.0 km (6:33 / km) +20m 6:27 / km
ahr:119 max:129 shoes: SpeedTrak [2018]

C • kaip įmanoma tokį pulsą laikyt bėgant? 4
9 AM

strength&stretching 20:00 [0]

stretching

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