Training Log Archive: HobitasIn the 1 days ending Aug 27, 2018:
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| Mo |
Monday Aug 27, 2018 #
strength&stretching 40:00 [0]
shoulder bridge 1x25
shoulder bridge single leg 3x17 (leftt +3)
plank 3x60"
side leg rises 50 each
pushups 10+6+6 apgailėtinai :(
crunch 3x20
stretching
shoulder bridge single leg 3x17 (leftt +3)
plank 3x60"
side leg rises 50 each
pushups 10+6+6 apgailėtinai :(
crunch 3x20
stretching