Training Log Archive: Hobitas

In the 1 days ending Feb 18, 2018:

activity

time

miles

skiing

1:03:52

5.9

(10:49)

9.5

(6:43)

running

40:54

4.35

(9:24)

7.0

(5:51)

Total

1:44:46

10.25

(10:13)

16.5

(6:21)

1:44

0:00

10 AM

running 40:54 [3] 7.0 km (5:51 / km) +25m 5:44 / km
ahr:143 max:152 shoes: SpeedTrak

apsilimas pries estafeciu stebejima per tv

3 PM

skiing 1:03:52 [3] 9.5 km (6:43 / km)
ahr:143 max:155 shoes: Fisher CRS classic vasa

atšalimas po biatlono

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