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Training Log Archive: Hobitas

In the 1 days ending Nov 15, 2017:

activity # timemileskm+m
  running2 1:21:17 8.2(9:55) 13.2(6:09) 235
  Total2 1:21:17 8.2(9:55) 13.2(6:09) 235

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We

Wednesday Nov 15, 2017 #

8 AM

running 33:27 [3] 5.3 km (6:19 / km) +145m 5:33 / km
ahr:140 max:155 shoes: SpeedTrak

7 PM

running 47:50 [2] 7.9 km (6:03 / km) +90m 5:44 / km
ahr:132 max:147 shoes: SpeedTrak

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