Training Log Archive: maprunnerIn the 7 days ending Feb 2, 2019:
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Saturday Feb 2, 2019 #
orienteer 50:00 [2]
vetting Rockcrusher courses. It was a nice warm day, but I had no oomph. Walked everywhere.
3 PM
cycle 53:17 [3] 4.75 km (11:13 / km) +20m 10:59 / km
Friday Feb 1, 2019 #
run/walk 30:00 [2]
I have been nursing a low level cold all week, so I have been trying to take it easy. But it was such a warm sunny day that I had to get outside after work. I shuffled around on west campus a bit (and also put out my trail cam again, trying to capture photos of something other than deer or rabbits).
Wednesday Jan 30, 2019 #
Nordic track 20:00 [3]
Worked at home, so I was able to track during a conference call.
Monday Jan 28, 2019 #
sprint drills 30:00 [2]
Sunday Jan 27, 2019 #
orienteer 1:00:00 [1]
Vetting control locations for Eric's Rockcrusher course. I was tired, so I took it slow and easy. Nice warm day, with enough snow left in the woods in order to see lots of cool animal tracks. Also saw a red-tailed hawk and one bald eagle.