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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 365 days ending Dec 31:

activity # timemileskm+m
  orienteer52 46:05:54 107.48 172.98 3232
  hiking19 23:25:00 52.49 84.47 1987
  jog/walk32 17:21:36 38.54 62.03 621
  cycle20 17:17:59 82.18 132.26 533
  aerobics21 15:15:00
  sprint drills30 14:47:10 13.33 21.45 128
  weights30 14:25:00
  yoga26 12:20:00
  erg11 3:20:00
  Nordic track10 3:15:00
  walk5 2:00:00
  run6 1:31:34 9.45 15.2 166
  jog2 1:13:05 6.21(11:46) 10.0(7:18) 85
  Other2 1:04:30 0.22 0.35 12
  Total215 173:21:48 309.91 498.75 6763
  [1-5]215 172:53:49

Individual entries not listed for report periods longer than a month.

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