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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  orienteer96 83:02:23 201.89 324.91 6007
  run/walk56 30:39:34 71.08 114.4 1354
  hiking23 26:35:00 57.62 92.74 2339
  weights55 25:20:00
  cycle27 23:32:45 104.81 168.68 726
  aerobics27 19:13:00
  sprint drills37 17:42:43 13.33 21.45 128
  yoga33 15:25:00
  Nordic track23 7:15:00
  erg18 5:10:00
  run10 2:45:05 15.75 25.35 251
  walk5 2:00:00
  Other2 1:04:30 0.22 0.35 12
  elliptical1 15:00
  Total331 260:00:00 464.71 747.88 10816

Individual entries not listed for report periods longer than a month.

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