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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 365 days ending Dec 31:

activity # timemileskm+m
  orienteer18 19:02:13 40.6 65.35 1286
  jog/walk8 3:48:04 7.53 12.11 123
  yoga7 3:20:00
  weights7 3:15:00
  sprint drills5 2:05:00
  aerobics3 1:20:00
  erg4 1:05:00
  Nordic track3 50:00
  cycle1 45:00
  Total44 35:30:17 48.13 77.46 1409

Individual entries not listed for report periods longer than a month.

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