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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 365 days ending Dec 31:

activity # timemileskm+m
  orienteer80 66:58:55 161.37 259.7 4845
  jog/walk51 28:18:47 66.83 107.55 1279
  hiking22 25:55:00 57.62 92.74 2339
  cycle27 23:32:45 104.81 168.68 726
  weights49 22:20:00
  aerobics25 18:05:00
  sprint drills35 16:57:10 13.33 21.45 128
  yoga33 15:25:00
  Nordic track18 5:40:00
  erg16 4:40:00
  walk5 2:00:00
  run8 1:32:00 9.54 15.35 166
  jog2 1:13:05 6.21(11:46) 10.0(7:18) 85
  Other2 1:04:30 0.22 0.35 12
  elliptical1 15:00
  Total297 233:57:12 419.93 675.82 9579
  [1-5]297 233:29:13

Individual entries not listed for report periods longer than a month.

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