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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  orienteer94 86:29:36 217.18 349.51 6880
  jog/walk49 35:07:16 104.63 168.38 1606
  cycle28 24:08:22 87.17 140.28 635
  weights48 24:00:00
  hiking14 18:49:00 53.01(21:18) 85.31(13:14) 910
  yoga36 17:40:00
  sprint drills24 13:19:37 33.37 53.7 105
  zumba9 9:00:00
  Nordic track26 8:25:00
  aerobics18 7:55:00
  erg21 6:00:00
  run11 3:41:56 21.38(10:23) 34.41(6:27) 290
  walk4 2:20:00
  elliptical1 30:00
  jog1 6:00 0.28(21:45) 0.44(13:31) 13
  Total302 257:31:47 517.0 832.04 10439
  [1-5]301 255:51:47

Individual entries not listed for report periods longer than a month.

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