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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 365 days ending Dec 31:

activity # timemileskm+m
  orienteer82 72:52:21 182.28 293.34 5581
  jog/walk43 32:22:16 96.5 155.3 1556
  cycle28 24:08:22 87.17 140.28 635
  weights45 22:30:00
  hiking14 18:49:00 53.01(21:18) 85.31(13:14) 910
  yoga35 17:10:00
  sprint drills24 13:19:37 33.37 53.7 105
  Nordic track26 8:25:00
  zumba8 8:00:00
  aerobics17 7:25:00
  erg20 5:40:00
  run11 3:41:56 21.38(10:23) 34.41(6:27) 290
  walk4 2:20:00
  elliptical1 30:00
  jog1 6:00 0.28(21:45) 0.44(13:31) 13
  Total278 237:19:32 473.97 762.79 9090
  [1-5]277 235:39:32

Individual entries not listed for report periods longer than a month.

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