Training Log Archive: maprunnerIn the 1 days ending Jan 25, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Jan 25, 2019 #
weights 30:00 [3]
Back with my trainer Eric.
Tonight's set:
20X walking lunge (body weight +24 lbs)
10X TRX row
15X squat thrust (50 lbs)
10x seated row (unknown weight)
Tonight's set:
20X walking lunge (body weight +24 lbs)
10X TRX row
15X squat thrust (50 lbs)
10x seated row (unknown weight)