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Training Log Archive: maprunner

In the 1 days ending Jul 29, 2018:

activity # timemileskm+mload
  run/walk1 2:00:00 6.76(17:45) 10.88(11:02) 117360.0
  Total1 2:00:00 6.76(17:45) 10.88(11:02) 117360.0

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Su

Sunday Jul 29, 2018 #

10 AM

run/walk 2:00:00 [3] 10.88 km (11:02 / km) +117m 10:28 / km

Out at Clinton enjoying the cooler temperatures.

I planned to jog/walk the whole 2 hours but my legs were completely dead. So I only jogged through 1.5 hours (4 min jog/1 min walk). Then I did a brisk hike for the last 30 minutes.

I saw 4 deer close to the trail who were in no hurry to move off. The last time I saw this, was when SMP was getting over-run with deer. I think it's time for a deer cull at Clinton.

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