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Training Log Archive: maprunner

In the 1 days ending Jan 27, 2018:

activity	#	time	miles		km		+m	load
run/walk	1	1:01:04	3.72	(16:26)	5.98	(10:13)	54	183.2
Total	1	1:01:04	3.72	(16:26)	5.98	(10:13)	54	183.2

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Saturday Jan 27, 2018 #

9 AM

run/walk 1:01:04 [3] 5.98 km (10:13 / km) +54m 9:46 / km

Early morning run at Clinton. I usually orienteer every weekend in the winter, but work has been super busy, and I've been doing a lot of organizing for our OK event tomorrow, so I just don't want to think today.

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