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Training Log Archive: biggins

In the 1 days ending Dec 1, 2018:

activity # timemileskm+mload
  skate ski1 56:41 7.39(7:40) 11.89(4:46) 149170.1
  Total1 56:41 7.39(7:40) 11.89(4:46) 149170.1

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Sa

Saturday Dec 1, 2018 #

3 PM

skate ski 56:41 [3] 11.89 km (4:46 / km) +149m 4:29 / km
shoes: 13 fischer rcr ski-o (109)

Up to TD. Grooming was pretty bumpy, but it snowed a lot this morning so I think it was all ski packed anyway.

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