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Training Log Archive: biggins

In the 1 days ending Nov 24, 2018:

activity	#	time	miles		km		+m	load
skate ski	1	35:16	3.45	(10:13)	5.55	(6:21)	128	105.8
Total	1	35:16	3.45	(10:13)	5.55	(6:21)	128	105.8

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Saturday Nov 24, 2018 #

11 AM

skate ski 35:16 [3] 5.55 km (6:21 / km) +128m 5:42 / km
shoes: 13 fischer rcr ski-o (109)

Going to the grocery store, but this was basically on the way. Good enough coverage, but warm with no base so everything was mush. Should be better tomorrow after it clears up and gets chilly.

C • Excellent! 2

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