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Training Log Archive: biggins

In the 1 days ending Apr 27, 2017:

activity	#	time	miles		km		+m	load
skate ski	1	1:40:46	13.47	(7:29)	21.68	(4:39)	516	302.3
Total	1	1:40:46	13.47	(7:29)	21.68	(4:39)	516	302.3

1:40

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Thursday Apr 27, 2017 #

8 AM

skate ski 1:40:46 [3] 21.68 km (4:39 / km) +516m 4:09 / km
shoes: 13 fischer rcr ski-o (109)

It a little bit froze last night, so the valley was good where they groomed it last night. But they went up to the top of the mountain this morning and stirred up all the warm snow underneath, so that part was soft and crappy. Hopefully we get some hard freezes next week.

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