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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 1 days ending Apr 1, 2017:

activity # timemileskm+mload
  skate ski1 1:12:31 9.94(7:18) 16.0(4:32) 231217.6
  Total1 1:12:31 9.94(7:18) 16.0(4:32) 231217.6

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Sa

Saturday Apr 1, 2017 #

9 AM

skate ski 1:12:31 [3] 16.0 km (4:32 / km) +231m 4:14 / km
shoes: 11 madshus curvy red

Around TD with Carol. Pretty awesome out.

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