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Training Log Archive: Golfer

In the 1 days ending Nov 17, 2020:

activity # timemileskm+m
  Running1 32:46 2.98(10:59) 4.8(6:50) 74
  Total1 32:46 2.98(10:59) 4.8(6:50) 74

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Tu

Tuesday Nov 17, 2020 #

6 AM

Running 32:46 [3] 4.8 km (6:50 / km) +74m 6:20 / km
ahr:157 max:174 shoes: Mizuno Wave Diachi (yellow)

Morning loops of Rocky.

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