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Training Log Archive: Golfer

In the 1 days ending Nov 12, 2020:

activity # timemileskm+m
  Running1 35:08 3.66(9:35) 5.9(5:57) 3
  Total1 35:08 3.66(9:35) 5.9(5:57) 3

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Th

Thursday Nov 12, 2020 #

7 AM

Running 35:08 [3] 5.9 km (5:57 / km) +3m 5:57 / km
ahr:144 max:160 shoes: Mizuno Wave Diachi (yellow)

Usual morning run with Deb through Wiradjuri and the wetlands. Warm and very humid ahead of big storms later in the day.

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