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Training Log Archive: Golfer

In the 1 days ending Nov 2, 2020:

activity # timemileskm+m
  Running1 30:17 2.57(11:46) 4.14(7:19) 80
  Total1 30:17 2.57(11:46) 4.14(7:19) 80

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Mo

Monday Nov 2, 2020 #

7 AM

Running 30:17 [3] 4.14 km (7:19 / km) +80m 6:40 / km
ahr:157 max:170 shoes: Mizuno Wave Diachi (yellow)

Very slow loops of Rocky Hill. Seriously unfit at the moment. Having to use carts at golf, rather than walking, is a contributor I'm sure. Sydney tomorrow to consult with surgeon on possible toe surgery.

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