Training Log Archive: OJIn the 7 days ending Dec 25, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:03:35 14.73 km (4:19 / km) +19m 4:17 / km
Running 23:39 [2] 8.74 km (2:42 / km) +26m 2:40 / km
Running 2:00:39 19.81 km (6:06 / km) +1119m 4:45 / km
Running 57:41 10.99 km (5:15 / km) +388m 4:28 / km