Running30:12 [2] 5.39 km (5:36 / km) +104m5:07 / km
4 PM
Running1:33:38 [3] 18.67 km (5:01 / km) +496m4:26 / km
Nice cruisy evening run around Porter, Burbage, Blacka and Eccy Woods. Ran out of daylight at Blacka and had to rely on night vision after that. With weights.