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Training Log Archive: OJ

In the 1 days ending Jul 23, 2018:

activity	#	time	miles		km		+m
Hiking	1	2:00:00					351
Running	2	48:32	6.06	(8:01)	9.75	(4:59)	271
Total	2	2:48:32	6.06		9.75		622
[1-5]	2	48:32

2:48

0:00

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Monday Jul 23, 2018 #

11 AM

Hiking 2:00:00 [0] +351m

Hike up to the Wool Packs with Alex for a game of hide n seek. Such a hot day, and the driest I have ever seen it up there, the peat hags all crumbling and cracking. Lots of fun running and sliding our way back down.

Running 8:00 [4] 1.5 km (5:20 / km) +30m 4:51 / km

Left the camera on the ground and had to peg it back down to retrieve it, while Alex waited anxiously on the fell worrying about whether I was going to get eaten by a rogue sheep.

7 PM

Running 40:32 [2] 8.25 km (4:55 / km) +241m 4:17 / km

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