Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Jun 18, 2017:

activity # timemileskm+m
  Running1 48:22 6.02(8:02) 9.69(4:59) 315
  Cycling1 38:44 280
  Circuits1 10:00
  Total3 1:37:06 6.02 9.69 595

«»
1:37
0:00
» now
Su

Sunday Jun 18, 2017 #

6 AM

Cycling 38:44 [2] +280m

Sorry Footnotes!

14.6km
4 PM

Running 48:22 intensity: (33:22 @2) + (15:00 @5) 9.69 km (4:59 / km) +315m 4:18 / km

7 PM

Circuits 10:00 [1]

« Earlier | Later »