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Training Log Archive: OJ

In the 1 days ending Jun 2, 2017:

activity # timemileskm+m
  Running1 30:52 3.43(8:59) 5.53(5:35) 23
  Yoga1 10:00
  Total2 40:52 3.43 5.53 23

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Fr

Friday Jun 2, 2017 #

4 PM

Running 30:52 [2] 5.53 km (5:35 / km) +23m 5:28 / km

A bit of a contrast from yesterday's run.
7 PM

Yoga 10:00 [1]

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