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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending May 21, 2017:

activity # timemileskm+m
  Running1 50:22 6.05(8:20) 9.73(5:11) 186
  Circuits1 10:00
  Total2 1:00:22 6.05 9.73 186

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Su

Sunday May 21, 2017 #

2 PM

Running 50:22 [2] 9.73 km (5:11 / km) +186m 4:44 / km

Slow and steady home from the fairground.
7 PM

Circuits 10:00 [1]

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