Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Mar 20, 2017:

activity # timemileskm+m
  Running1 45:54 6.31(7:17) 10.15(4:31) 129
  Cycling1 30:00
  Circuits1 10:00
  Total3 1:25:54 6.31 10.15 129

«»
1:25
0:00
» now
Mo

Monday Mar 20, 2017 #

7 AM

Cycling 30:00 [1]

11 AM

Running 45:54 [3] 10.15 km (4:31 / km) +129m 4:15 / km

Lunchtime up Porter with Matthew. Miserable day and we both needed the company.
7 PM

Circuits 10:00 [1]

« Earlier | Later »