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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Mar 13, 2017:

activity # timemileskm+m
  Cycling2 59:43 299
  Circuits1 10:00
  Total2 1:09:43 299

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Mo

Monday Mar 13, 2017 #

7 AM

Cycling 44:43 [2] +299m

IW via Redmires. Lovely morning but a touch chilly.

16.3km
7 PM

Cycling 15:00 [1]

HFW.

Circuits 10:00 [1]

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