Training Log Archive: OJIn the 1 days ending Dec 22, 2016:
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Thursday Dec 22, 2016 #
7 AM
Cycling 25:00 [1]
IW, HFW.
12 PM
Running 1:24:26 [2] 16.74 km (5:03 / km) +378m 4:32 / km
Whoops, bit longer than planned lunchtime xmas card delivery run. Made it all the way out to Fulwood but got a bit lost and failed to find the Prestons' house (again). Rush back from there.
6 PM
Yoga 15:00 [1]