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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Magic

In the 1 days ending Apr 25, 2018:

activity # timemileskm+m
  Bike - Road2 1:02:47 16.07(3:54) 25.86(2:26) 100
  Total2 1:02:47 16.07(3:54) 25.86(2:26) 100

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Wednesday Apr 25, 2018 #

7 AM

Bike - Road 30:27 [2] 12.96 km (2:21 / km) +44m 2:19 / km

IW. Got to walk two MAMILs trying to get the better of each other...
8 PM

Bike - Road 32:20 [2] 12.9 km (2:30 / km) +56m 2:27 / km

HFW. Was supposed to make it to the SWOC committee meeting but but stuck at work. Not sure if that was a bonus or not...

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