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Training Log Archive: Magic

In the 1 days ending Mar 9, 2018:

activity # timemileskm+m
  Run - Road 1 28:04 3.56(7:53) 5.73(4:54) 221
  Total1 28:04 3.56(7:53) 5.73(4:54) 221

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Fr

Friday Mar 9, 2018 #

1 PM

Run - Road 28:04 [2] 5.73 km (4:54 / km) +221m 4:06 / km
shoes: Asics trail (orange)

Lunchtime run with Nicky arounf Roath Park. Easy pace but nice to fit a run in on a busy day of doing stuff. Started the watch a bit before it found satellites, but was never anywhere near Barry!

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