Training Log Archive: MagicIn the 1 days ending Mar 6, 2018:
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Tuesday Mar 6, 2018 #
6 PM
Run - Trail 1:41:00 15.8 km (6:24 / km) +401m 5:40 / km
shoes: Salomon Fellraiser 2017 (blue)
No cycling today so no chance of getting a puncture. Actually not, got home and discovered that eh tube that I had changed had gone down... (Old dodgy puncture repair to blame).
Opted to be environmentally friendly and run to the MDC run. Got there 4 minutes late to find that everyone had scarpered already. Caught them on the first hill nut having to run with a backpack as I couldn't leave it in a car as planned.
Lovely evening, clear and cool with excellent views. A few drifts around meant that being hit with a snowball was regularly a danger. Also opted to run to Alan's after we finished the run, though it was a bit further than i had in my head and my bruised quad didn't appreciate the extra road. Plenty of excellent food was had.
Update on the body that an orienteer found during my event at Castell Coch: https://www.walesonline.co.uk/news/wales-news/glen...
Opted to be environmentally friendly and run to the MDC run. Got there 4 minutes late to find that everyone had scarpered already. Caught them on the first hill nut having to run with a backpack as I couldn't leave it in a car as planned.
Lovely evening, clear and cool with excellent views. A few drifts around meant that being hit with a snowball was regularly a danger. Also opted to run to Alan's after we finished the run, though it was a bit further than i had in my head and my bruised quad didn't appreciate the extra road. Plenty of excellent food was had.
Update on the body that an orienteer found during my event at Castell Coch: https://www.walesonline.co.uk/news/wales-news/glen...