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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Magic

In the 1 days ending Feb 28, 2018:

activity # timemileskm+m
  Run - Trail 1 35:32 4.08(8:43) 6.56(5:25) 27
  Total1 35:32 4.08(8:43) 6.56(5:25) 27

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Wednesday Feb 28, 2018 #

5 PM

Run - Trail 35:32 [2] 6.56 km (5:25 / km) +27m 5:18 / km
shoes: Salomon Fellraiser 2017 (blue)

Short run after a site visit. No snow down here but the ground was rock hard. Had no map so just followed the footpaths that turned up. Taking it very easy.

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