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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Magic

In the 1 days ending Nov 25, 2017:

activity # timemileskm+m
  Run - Orienteering1 1:15:00 4.15(18:04) 6.68(11:14) 230
  Total1 1:15:00 4.15(18:04) 6.68(11:14) 230

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Sa

Saturday Nov 25, 2017 #

Event: Western Night League
 
9 AM

Run - Orienteering 1:15:00 [1] 6.68 km (11:14 / km) +230m 9:35 / km
shoes: Jalas 2010

Hanging controls at CC. Clear, cold and sunny, grateful to have remembered gloves. Moving slowly.

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