Training Log Archive: MagicIn the 1 days ending Sep 23, 2017:
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Saturday Sep 23, 2017 #
12 PM
Run - Trail warm up/down 26:19 [2] 4.29 km (6:08 / km) +144m 5:15 / km
shoes: VJ Falcons 2017
Quite a long warm up as my body wasn't working at all.
1 PM
Run - Orienteering race 49:58 [4] 6.35 km (7:52 / km) +346m 6:11 / km
shoes: VJ Falcons 14
NGOC local event on Headless Hill. New bit of the, and aside from having lots of climb, it was really nice and an enjoyable course. Lets were dead but even had they not been I wouldn't have been able to get anywhere nears Ben's time.