Bike - Road1:45:10 42.08 km (2:30 / km) +690m2:19 / km
Quick, random and hilly spin to check out the new cassette on my bike (giving me a 27 rear cog rather than the previous biggest of 25 - exciting stuff). Actually made a big difference and a lot of hills were much more manageable. Although very nearly got taken out by a car from behind who nearly hit me on a blind corner on a steep hill - cars also going down the hill and there wasn't room for two cars and a cyclist, could hear his anti-lock breaks!