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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Magic

In the 1 days ending Jun 2, 2017:

activity # timemileskm+m
  Bike - Road2 59:54 15.97(3:45) 25.7(2:20) 80
  Total2 59:54 15.97(3:45) 25.7(2:20) 80

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Fr

Friday Jun 2, 2017 #

7 AM

Bike - Road 29:53 [3] 13.07 km (2:17 / km) +31m 2:16 / km

IW. Moving okay. Nice lack of traffic in town.
4 PM

Bike - Road 30:01 [3] 12.63 km (2:23 / km) +49m 2:20 / km

HFW. So close to being the first double sub-30 day in a while.

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