Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Magic

In the 1 days ending May 26, 2017:

activity # timemileskm+m
  Run - Terrain1 1:27:29 7.1(12:19) 11.43(7:39) 466
  Total1 1:27:29 7.1(12:19) 11.43(7:39) 466

«»
1:27
0:00
» now
Fr

Friday May 26, 2017 #

11 AM

Run - Terrain 1:27:29 intensity: (30:00 @1) + (40:00 @2) + (17:29 @3) 11.43 km (7:39 / km) +466m 6:21 / km
shoes: Salomon Fellraiser 2016

Social run/trot in the sun and wind to support GD44 and the other Dragon's Back runners. Really warm but a strong wind so it didn't feel too hot, quite glad just to be pottering around though. GD44 going well and was second past (behind the race leader - who had started much later and was flying). The ice-cream van at the check-point was having an unexpectedly good day!
C • Dragon's Back race 3

« Earlier | Later »