Bike - Road29:31 12.98 km (2:16 / km) +27m2:15 / km
IW. I like the lack of rain but a bit of warmth wouldn't go amiss either.
5 PM
Bike - Road29:26 12.91 km (2:17 / km) +45m2:14 / km
HFW. Gentle head wind all the way, had to work hard for this.
6 PM
Climbing8:00 [1]
First time sport climbing, at the Pinnacle in TW (which is a left over crag from a quarry just down the road). The climbing bit was grand (think we did a 6A and a 6C) but only having two harnesses between four of us meant a lot of waiting (and for the first time this year the midges were out).