Training Log Archive: MagicIn the 1 days ending Apr 1, 2017:
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Saturday Apr 1, 2017 #
1 PM
Run - Terrain warm up/down 10:29 [2] 1.42 km (7:23 / km) +1m 7:21 / km
shoes: VJ Falcons 11
Shorter warm up than ideal, my fault.
2 PM
Run - Orienteering race 45:24 6.68 km (6:48 / km) +215m 5:51 / km
shoes: VJ Falcons 11
South Achray,
Went into this planning on running slow as I didn't want to be knackered for the Trossachs. Turned out I didn't have much choice as my quads were banjaxed. Really enjoyed the course but the tight legs meant that everything was a struggle. Only one miss (assumed a power line would follow a clearing - it didn't) but at the pace I was moving it was never going to be too hard.
Got to one control to meet a man saying 'shit, that's my #11', I replied, well, at least you know where you are', to which said 'wait, I'm looking for #11'!
Went into this planning on running slow as I didn't want to be knackered for the Trossachs. Turned out I didn't have much choice as my quads were banjaxed. Really enjoyed the course but the tight legs meant that everything was a struggle. Only one miss (assumed a power line would follow a clearing - it didn't) but at the pace I was moving it was never going to be too hard.
Got to one control to meet a man saying 'shit, that's my #11', I replied, well, at least you know where you are', to which said 'wait, I'm looking for #11'!