Bike - Road30:15 13.02 km (2:19 / km) +29m2:18 / km
IW. Left the garage to discover that my rear tyre was flat again. Need to have words that that Lucy... Returned to pump it up good and hard which it then remained. Lovely morning and feeling good.
7 PM
Bike - Road35:28 [3] 14.42 km (2:28 / km) +71m2:24 / km
HFW via P2C. Nice dry and crisp evening. Still feeling good despite tired legs, so different to last week when I had no energy. No complaints there.