Training Log Archive: MagicIn the 1 days ending Jan 27, 2017:
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Friday Jan 27, 2017 #
10 AM
Run - Trail 3:10:39 [2] 27.49 km (6:56 / km) +831m 6:01 / km
shoes: Salomon Fellraiser 2016
Long trudge around Rhondda with Will. Legs really feeling last night, despite it not being a full intensity session. However, a nice route and went to lots of places that I've planned on visiting for a long time. Cold southerly for the second half made it less than warm running. A bit longer than planned.