Training Log Archive: philIn the 7 days ending Nov 25, 2018:
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Sunday Nov 25, 2018 #
Running 35:00 [3]
Stretch & Strength 20:00 [2]
Saturday Nov 24, 2018 #
Bike 1:40:00 [3] 30.0 km (3:20 / km) +700m 2:59 / km
Zum Forchdenkmal und zurück, das schöne Wetter geniessen
Running 22:00 [3] 3.6 km (6:07 / km) +10m 6:02 / km
Und noch ein bisschen laufen
Friday Nov 23, 2018 #
Bike 20:00 [1]
Thursday Nov 22, 2018 #
Running 1:00:00 [3]
Social run mit Sascha
Bike 50:00 [2]
Wednesday Nov 21, 2018 #
Bike 20:00 [1]
Tuesday Nov 20, 2018 #
Bike 20:00 [1]
Monday Nov 19, 2018 #
Bike 15:00 [1]
HB