Training Log Archive: philIn the 7 days ending Sep 2, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Sep 2, 2018 #
Running 50:00 [2]
easy run
Friday Aug 31, 2018 #
Orienteering 23:00 [3]
Öpfeltrophy Sulgen, unpräzis zu 1-3, nachher gut.
Running 10:00 [1]
warm-up/cool-down
Wednesday Aug 29, 2018 #
Bike 20:00 [1]
Tuesday Aug 28, 2018 #
Bike 20:00 [1]
Running 35:00 [3]
6x400m in etwa 81“
Swimming Crawl 20:00 [2] 0.8 km (25:00 / km)
City während Schwimmkurs Matthias
Monday Aug 27, 2018 #
Bike 10:00 [1]