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Training Log Archive: phil

In the 1 days ending Mar 6, 2019:

activity # timemileskm+m
  Running1 1:05:00 7.46(8:43) 12.0(5:25) 100
  Bike1 20:00
  Total1 1:25:00 7.46 12.0 100

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We

Wednesday Mar 6, 2019 #

Bike 20:00 [1]

Office

Running 1:05:00 [3] 12.0 km (5:25 / km) +100m 5:12 / km

TG Sihlhölzli heute mit Patrick, Simon, Lorenz und Daniel.

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