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Training Log Archive: phil

In the 1 days ending Jun 22, 2018:

activity # timemileskm+m
  Running1 50:00 6.21(8:03) 10.0(5:00) 100
  Bike1 20:00
  Total1 1:10:00 6.21 10.0 100

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Fr

Friday Jun 22, 2018 #

Running 50:00 [3] 10.0 km (5:00 / km) +100m 4:46 / km

Bike 20:00 [1]

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