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Training Log Archive: phil

In the 1 days ending Oct 5, 2017:

activity # timemileskm+m
  Running1 36:29 3.79(9:38) 6.1(5:59) 268
  Bike1 20:00
  Total1 56:29 3.79 6.1 268

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Th

Thursday Oct 5, 2017 #

Bike 20:00 [1]

Running 36:29 [3] 6.1 km (5:59 / km) +268m 4:54 / km

Nach dem Packen und vor dem Conf Call

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