Training Log Archive: TorinoIn the 1 days ending Nov 13, 2020:
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Friday Nov 13, 2020 #
3 PM
Mountain Biking 1:39:23 [3] 18.64 km (5:20 / km) +400m 4:49 / km
The fog lifted around 2 pm and also lifted my spirits to get out. But it wasn't till 3 pm that I went to get my bike and finally out the door.
Went up to the château de Rochefort and felt quite good and strong, the first time again in about 2 months. (The surgery on my ear beginning of October and subsequent forced no exercise, definitely was bad on my fitness.)
Took the longish way back home, wanted to get some flatter parts in because the sun had set and my feet got cold. So little pedalling in-between felt good.
Happy with it.
Went up to the château de Rochefort and felt quite good and strong, the first time again in about 2 months. (The surgery on my ear beginning of October and subsequent forced no exercise, definitely was bad on my fitness.)
Took the longish way back home, wanted to get some flatter parts in because the sun had set and my feet got cold. So little pedalling in-between felt good.
Happy with it.