Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Imogenpieters

In the 7 days ending Oct 3:

activity # timemileskm+m
  Running 2 47:51 5.25(9:07) 8.45(5:40) 116
  Orienteering1 28:00 2.24(12:31) 3.6(7:47)
  Total3 1:15:51 7.49(10:08) 12.05(6:18) 116

«»
0:28
0:00
» now
SuMoTuWeThFrSa

Thursday Oct 1 #

Note
(rest day)

Resting prior to the weekend

Wednesday Sep 30 #

Orienteering (SYO club night) 28:00 [4] 3.6 km (7:47 / km)

JOgged round some slopes courses in Chelsea park to make sure I wasn't tired for the weekend. Night o training as well as it was dark.
https://www.strava.com/dashboard?feed_type=my_acti...

Tuesday Sep 29 #

6 PM

Running (Hallamshire Harriers) 23:53 [3] 3.9 km (6:07 / km)

https://www.strava.com/activities/4129444337
The whole session is recorded on strava.
half session 800m x3 and then jog
+wu and wd


Monday Sep 28 #

Note
(rest day)

Sunday Sep 27 #

5 PM

Running (Recovery) 23:58 [3] 4.55 km (5:16 / km) +116m 4:40 / km

Recovery run, back of thigh slightly hurting just just a leg loosener.

« Earlier | Later »