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Training Log Archive: Imogenpieters

In the 1 days ending Sep 5:

activity # timemileskm+m
  Strength1 30:00
  Running 1 23:00 2.4(9:34) 3.87(5:57)
  Total2 53:00 2.4 3.87

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Sa

Saturday Sep 5 #

Strength (Stretching) 30:00 [3]

3 PM

Running (Recovery run) 23:00 [3] 3.87 km (5:57 / km)

Legs so painful from thursday so did a lot of stretching and using the roller as well as a slow leg loosener run.

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