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Training Log Archive: Imogenpieters

In the 1 days ending Sep 4:

activity # timemileskm+m
  Strength1 30:00
  Total1 30:00

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Fr

Friday Sep 4 #

5 PM

Strength (Workout and stretching) 30:00 [4]

Strength training working on core and just stretching my legs as extremely painful and tight from yesterday. Including some hip strengthening exercises with bands advised by my running coach.

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