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Training Log Archive:
Imogenpieters
In the 1 days ending Sep 4, 2020:
activity
#
time
miles
km
+m
load
s+c
1
30:00
21.0
Total
1
30:00
21.0
«
»
0:30
0:00
» now
Fr
Friday Sep 4, 2020
#
5 PM
s+c
(Workout and stretching)
30:00
[
4
]
Strength training working on core and just stretching my legs as extremely painful and tight from yesterday. Including some hip strengthening exercises with bands advised by my running coach.
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