Training Log Archive: oscarSIn the 1 days ending Nov 16, 2020:
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Monday Nov 16, 2020 #
6 PM
biking 59:32 [3] 14.61 km (14.7 kph) +395m
ahr:132 max:158
4x700m hills
Windy but still got too hot
Shame about the puffer being cancelled but probably best as we had all lost a bit of motivation
Windy but still got too hot
Shame about the puffer being cancelled but probably best as we had all lost a bit of motivation